Stroller Strides @ The George Center for Music Therapy in Sweet Apple Village
Tuesdays, Thursdays, Mondays, Wednesdays, Fridays, and Saturdays from 10:00am to 11:00am at Stroller Strides @ The George Center for Music Therapy in Sweet Apple Village starting Sep 12, 2016
10am Class Start
In case of rainy or cold weather, we hold class in the George Center for Music Therapy.
Entrance is behind KooKoo Bear. Enter the double doors and take the elevator to the 2nd floor.
Stroller Strides® 1 visit free•From $15 per visit with Ten Block of Classes pass
Stroller Barre® 1 visit free•From $15 per visit with Ten Block of Classes pass
Fit4Baby® Prenatal Purchase required to enroll
Body Back® $299•Purchase required to enroll
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. The program includes a shopping lists, new meal plans, online at-home works and support via our social network.
Eight-Week Program Includes:
- Two workouts per week in a small group format
- Meal plan and virtual food journals monitored by a Registered Dietitian
- Before and after fitness assessments, measurements and photos
- Online coaching and support
- A weekly workout to do at home
- Weekly challenges