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Stroller Strides @ Road Runner Sports - Avalon

We meet outside the Road Runner Sports Store. In inclement weather, we meet under the walkway by El Felix.

Stroller Strides classes begin at 10:00 a.m.

Classes are held every Tuesday & Thursday from 10:00 a.m. - 11:00 a.m.


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Classes

Stroller Strides® 1 visit freeFrom $15 per visit with Ten Block of Classes pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $15 per visit with Ten Block of Classes pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Fit4Baby® Prenatal Purchase required to enroll

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

Courses

Body Back® $299Purchase required to enroll

Body Back® is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout. Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. The program includes new meal plans, online at-home works and support via our social network.

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

Body Back Preview Free

Come see what a Body Back Transformation could mean for you at our Special Preview Class!

Ever wondered what all the excitement is about in BODY BACK? Now is your chance to preview the Spring Session!

We will host this preview class instead of Roswell Stroller Strides on March 23rd at 10am.

Childcare will be provided by our very own "certified moms" upstairs at The George Center for Music Therapy.
Childcare is not provided during the actual Body Back Session.

Take advantage of this hour to transform yourself!